01
Remove distractions
Choose the apps that take your attention and decide how long you want to block them.
Digital wellbeing, redesigned
Block distracting apps.
Wake up without snoozing.
You decide.
Offly turns physical NFC tags into rules you set for yourself. Each tag can block distracting apps or act as a wake-up trigger — use either mode, whenever it suits you.
How OFFLY works
Less time on your phone.
More life beyond it.
Set your rules in the app. OFFLY helps you stick to them.
Feel the difference.
One OFFLY. Two rituals.
Focus by day. Calmer mornings.
Give your attention back to what truly matters.
One physical gesture separates you from the apps that steal your time. Tap OFFLY and return to your day.
02
Tap OFFLY
Hold your phone near the OFFLY tag to start a session. Your selected apps will be blocked automatically.
03
Live more fully
Put your phone down and return to what matters — work, relationships, movement, rest and your own goals.
Knock out distractions.
Take back your day.
One tap of OFFLY blocks the apps that steal your time — so your phone stops controlling you.
Independent research foundation
A mechanism groundedin research.
Fewer distractions.
More attention.
Randomised research shows that limiting constant access to mobile internet can reduce time spent on a phone and improve sustained attention.
Randomised study
01467
participants in the experiment
Restricted access
022 weeks
without mobile internet on smartphones
Less phone time
03−49%*
average daily screen time fell from 314 to 161 minutes
Better concentration
04Better focus
objectively measured improvement in sustained attention
* Data come from a randomised controlled trial with 467 participants. Participants used an app that blocked mobile internet on their smartphones for two weeks. Average daily smartphone use in the intervention group fell from 314 to 161 minutes. The study also found a significant improvement in objectively measured sustained attention. OFFLY was not evaluated in this study.
Source
Castelo N. et al. (2025), “Blocking mobile internet on smartphones improves sustained attention, mental health, and subjective well-being”, PNAS Nexus, 4(2), pgaf017.
DOI: 10.1093/pnasnexus/pgaf017.
One Offly. Two meaningful changes.
A small ritual. A clear difference.
See why combining an app with a physical NFC tag works differently from an ordinary alarm or app blocker.
A better morning
Offly as an alarm
01
FeatureOfflyStandard alarm
Makes you physically get out of bed—
Stops the alarm by tapping the tag—
Prevents mindless snoozing—
Wake-up history and morning streaks—
Builds a consistent wake-up ritual—
Start today
Take calm with you.
Available for iOS and Android. Choose the mode that works for you — your first NFC tag is free when you register.